5 Ways CBD Can Help You Brain and Body
CBD, also known as cannabidiol, is a compound found in the cannabis plant. It doesn’t have any psychoactive properties; therefore, it won’t get you high like THC, the active compound in marijuana. What CBD can offer is a host of health and well-being benefits that can improve your life in a variety of ways. Keep reading to discover five ways CBD can help your brain and body. The benefits of CBD are wide-ranging and can make a significant impact on your life.
1. Treats Skin Conditions
There are multiple effects CBD has on potential skin issues. It encourages the death of abnormal cells, which can aid in the treatment of skin conditions such as eczema and psoriasis. Also, it’s just good for the general health of the skin because cannabidiol contains nutrients such as vitamins A, D, and E. It also contains fatty acids like omega-3 and omega-6. These add up to being incredibly moisturizing and beneficial to the health and vitality of skin.
CBD is particularly useful in the treatment of acne. Acne has several possible causes. One of these is the production of sebum, or oil, which can lead to clogged pores. Other possibilities are inflammation beneath the skin or the presence of bacteria. In addition, genetics could play a role in why some people are more prone to breakouts than others.
CBD is likely effective in treating acne due to its anti-inflammatory properties and its ability to reduce the production of sebum. THC-free CBD oil has been found to prevent the sebaceous glands from secreting too much sebum. Cannabidiol, as you can see, has immense potential to improve the overall health of skin and to address specific skin issues.
2. Reduces Anxiety and Depression
It’s been shown in a wide variety of studies that CBD can help to reduce mental health issues such as anxiety and depression. These are widespread conditions that affect people worldwide.
The discovery that a natural compound like cannabidiol can help reduce symptoms associated with these disorders is enormous.
Many people like the idea of a natural alternative to prescription medications like benzodiazepines that can have addictive qualities, along with a variety of adverse side effects. Some of these can include insomnia, agitation, headache, sexual dysfunction, and drowsiness.
Likely, one of the reasons CBD is effective in reducing symptoms associated with depression is due to how the brain processes serotonin, a neurotransmitter that regulates social behavior and mood. CBD also works to manage anxiety disorders such as post-traumatic stress disorder (PTSD), panic disorder, generalized anxiety disorder, and social anxiety disorder.
3. Promotes Healthy Brain Cells
The ways in which CBD works with the endocannabinoid system can produce several overall cognitive benefits that have some wide ramifications. For one, it can help treat neurological disorders like epilepsy and multiple sclerosis. In fact, the Food and Drug Administration has even approved a drug containing CBD for the specific treatment of epilepsy. It’s called Epidiolex.
CBD has been shown to help keep age-related cognitive decline at bay. That’s because cannabidiol can improve neuroplasticity in the brain, which is the ability for neural pathways to reorganize themselves in response to new experiences. CBD also works to increase the birth of new brain cells, known as neurogenesis.
Another brain benefit of CBD is that it can protect the brain from damage caused by free radicals. These free radicals are particles that cause damage to cells and proteins within the body and even to DNA. Free radicals are all around. They’re practically inescapable. CBD can help to minimize the oxidative damage caused by free radicals, thereby reducing the age-related decline in the brain. It works because cannabidiol is an antioxidant, and antioxidants can stop free radical damage.
4. Relieves Pain
CBD interacts with a bodily system called the endocannabinoid system (ECS) in order to produce a wide range of health benefits. The ECS regulates a variety of body functions, including immune system response, sleep, appetite, and pain.
It works by binding unique neurotransmitters known as endocannabinoids to cannabinoid receptors within the nervous system. CBD reduces inflammation through its interaction with these receptors, also reducing chronic pain.
CBD can address a variety of different types of pain. It’s quite effective on joint and muscle aches. It has been shown to treat specific pain related to cancer, multiple sclerosis, and arthritis. There are a number of different ways to take CBD. For pain, a topical cream of salve containing the compound may be most efficient.
5. CBD Improves Focus and Concentration
Your ability to focus and concentrate probably comes and goes due to various factors within your life. Many things have an impact on how well you pay attention. For example, when you’re not sleeping well and are tired, you won’t be at your sharpest. Stress also takes a toll on how well you can concentrate. In addition, age-related hormone fluctuations are known to increase brain fog in women. ADHD and other mental health conditions are also prevalent issues for many people and cause a lack of ability to concentrate.
Fortunately, the best CBD oil has shown to be capable of managing a lack of concentration and focus. Once again, this is due to the function of the endocannabinoid system. Endocannabinoid cells within the brain are diminished with age and other biological factors. This can lead to brain fog, inability to pay attention, and lack of concentration.
CBD is known as a phytocannabinoid. It fuels the production of your body’s own natural cannabinoids, aiding in the enhancement of cognitive function. This process also amps up the release of dopamine, which is known as a feel-good chemical. This boost of dopamine helps the brain to function more efficiently, allowing for clearer thinking.
It’s clear that CBD can help your brain and body, it, offers a number of benefits for the brain and body. Another advantage of this natural compound is that it doesn’t come with the side effects you may encounter when taking prescription medications to assist with these health-related concerns. It can be an effective and convenient option for many seeking to manage some of the symptoms associated with these issues.