Home Food & Wine Top 7 Reasons Why You Should Eat Cookies

Top 7 Reasons Why You Should Eat Cookies

Top 7 Reasons Why You Should Eat Cookies
Photo by Juliana Arceo from Pexels

If you are a dessert person like many people are, chocolate is likely to be your weakness. But, unfortunately, some chocolates aren’t healthy. If you are looking for something better and healthier to crunch, chocolate cookies would naturally fit the bill.

They’ll feel like heaven every time you have them in your mouth. Whenever you come home from work, you’ll most likely reach for your favorite cookies or head to the kitchen to prepare some. After reading this article, if you’ve been thinking that eating cookies might be unhealthy, you’ll have to re-think this notion. 

Here are the top seven reasons why you should eat cookies.

Cookies are good for your soul

Yes. You heard that right. Cookies are good for your soul. Not only are they delicious, but eating cookies will also bring a feel-good effect. Research has shown that eating at least a cookie per week can make you live a more satisfying, fuller, and happier life. If this is the kind of life you’ve been looking for, you now have an answer. 

Cookies will help you make and sustain friends

The fact that cookies are easier to share than many other desserts needs not to be overemphasized. And you know what? You can share cookies with everyone since you’ll rarely find a person who can turn the offer down – almost everyone loves cookies. If you’ve just got a new job, you can get a little nervous about making new friends. You can make things easier by bringing and sharing cookies with them. Doing so will earn your new friends instantly. If you want to reach as many people as possible, you can buy small cookies. 

cookie friends
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There are many varieties of cookies

If you don’t like chocolate cookies, you need not worry. There are many varieties of cookies you can choose from. It’s right to say that there are hundreds of cookie recipes, meaning if you go out looking for perfect cookies for your taste buds, you are guaranteed to get one or more that you’ve never tried. If you have guests and you aren’t sure which cookies they prefer, you can buy a variety and let them choose. In any case, cookies are affordable, and you can opt for online cookie delivery.

Just as has been stated, cookies are good for your health. If your health is a concern, you can pick the healthy cookie options available in the market today. There are breakfast cookies with dried fruit, nuts, grains, whole wheat cookies, oatmeal raisin cookies, and vegan cookies. You should eat cookies, don’t be lied to that cookies aren’t healthy. 

You should eat cookies because they are good for you

No matter your health status, you’ll always find a kind of cookie that is healthy for you and can provide you with the nutrients you need to push through the day. With few alterations to your favorite recipe, you can make it healthier. The substitution of white wheat flour with whole wheat flour or butter with bananas will improve the nutrition of the cookie. You can as well substitute white sugar with sucanat sugar. All these will provide you with healthier cookie types. 

Healthy cookies
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You should eat cookies because they contain all the necessary ingredients your body needs to survive. Whether you want dairy products, grains, fruits, or proteins, cookies have you covered. With cookies, you’ll have unlimited options. It’s only your creativity that can be a hindrance. 

Cookies are perfect for carrying

Have you ever tried to pack some ice cream for your lunch or a piece of cake from a restaurant? If yes, you can appreciate how difficult it is to do so. This is not the case with cookies. Cookies are easy to take away, and you can carry them anytime, anywhere. Cookies won’t leak and interfere with whatever you have in your luggage. This makes them a perfect treat for a family trip. The good news is that they stay fresh for a long time. So you can carry the excess ones back home and consume them later.

Cookies are an excellent option to carry when you don’t have time to take lunch. For example, if you’ve got a lot of work in the office, you can simply eat your cookies in the office as you work. You won’t need to leave the office but will still get the nutrients and the energy you need for your work.

Cookies have attractive designs

Just looking at some cookie designs can make you smile. These delicacies come in different colors, patterns, sizes, and shapes. This is another area where creativity plays a significant role. You can always choose a cookie design that suits your style or occasion. Whether it’s a wedding, graduation, or anniversary celebration, you can buy cookies whose designs match the occasion. There are also custom-made cookies. You can have cookies with your company logo, cookies for boys or girls, cookies for sports fans, or cookies designed and decorated like bacon or fried eggs. Whatever your style or interest, it’s a guarantee that you’ll get a cookie that takes care of it. 

cookie designs
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Easy portion control

With cookies, you have the freedom to choose what you want. You can either go for a few but bigger cookies or choose smaller but many cookies. With smaller cookies, you’ll find it easier to control how many cookies you eat. Having many small cookies also means you can keep crunching them one at a time for a long duration. That will mean you’ll always feel full throughout the day. It will also help you control the number of calories you consume. 

If you buy cookies from a store, you may not have much control over the size, but you can still insist on the size you want. You can as well buy the big cookies then break them down into small pieces. 


Hopefully, after reading this article, you now know why you should eat cookies. As you can see, cookies have many advantages. They are tasty, healthy, and nutritious. Not only that, but you can also choose the color and the design you want. You can as well select the composition of the cookies you are consuming. 

When you buy cookies from an online store, you can be 100% sure they’ll arrive in good shape. They are easy to deliver, unlike many other foodstuffs. Above all, if you buy cookies, you’ll not have to consume them all at once. Cookies never go bad quickly, so you can always keep the excess ones for another day. Is your mouth watering for cookies? Go and enjoy a few.

Featured Photo by Juliana Arceo from Pexels