Home Fitness 4 Stretching machines to invest in for your gym

4 Stretching machines to invest in for your gym

4 Stretching machines to invest in for your gym
Photo by Jessica Monte from Pexels

Talking about stretching machines, it is the machine that helps to improve flexibility and tighten the muscles. It is considered to be beneficial in most of the exercises. There are various types of stretching machines available in the market, but it is important to choose the right type of machine to get the deep muscle stretch. Talking about Leg stretch or split machine comes with a lower center of gravity, and those are designed to lock the positions at different angles. Talking about a full-body stretch machine, it helps to stretch every muscle of your core. It helps to perform a more challenging stretch workout. It comes with safety straps as well as handles that provide you with safer grip positions. It is highly suited for those who are already quite active with the regular stretching machines. If you search for gym equipment online, then you will easily come across these machines.  

Any individual who wishes to gain flexibility without any injuries can consider using good stretching machines. A good quality stretch machine helps to reduce joint pain as well as muscle tightness during the exercise. Most athletes and yoga practitioners use these stretching machines to increase the motion in arms and legs. Some of the machines also come with controls that help to increase the range of motion. Here you can check the progress and measure any of your movements. Most of the experts advise warming up the muscles before starting the stretching. With the stretching machine, you can stretch all of your body muscles in a single stretch. You can perform this set of exercises 2 to 3 times a week. Here each of the sets should repeat around 2 to 4 times. 

Generally, most full-body stretching machines come with a similar design, such as multi-position handles, padded seats, and solid steel frames. But it is important to choose the right machine for yourself. Here we will be talking about a few of the full-body stretching machines available in the market. Here goes the list. 

LifeSpan SP 1000 Stretch Partner Bench 

If you are looking for an affordable option for a full-body stretching machine, you can certainly consider getting this model. This machine allows you to perform various stretch exercises. This would focus on the chest, back, biceps, hamstrings, and shoulders. This machine comes with a low-profile steel frame that helps to boost stability. It also comes with a warranty of 5 years for the frame. You can refer to a guidebook that can help you with 18 types of different exercises. 

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Precor 240i Commercial Series Stretchtrainer 

Precor 240i Commercial Series Stretch Trainer is the premium stretch machine that helps to offer full-body stretch. It comes with a seat position and ergonomic handle that helps to provide a wide range of exercises. Here you can perform up to 8 stretch exercises, including the shoulders, glutes, lower back, inner thighs, and upper back. It comes with a placard that offers the best stretch position. It comes with a warranty of 5 years. It also comes with a back cover, durable seat, and high-quality cushioning that offers a more comfortable experience. It is made up of a commercial-grade build quality material that encourages you to perform various stretching exercises. It is known as a highly rated stretching machine. 

Nitrofit Limber Pro Stretch Machine 

Nitrofit Limber Pro Stretch Machine is known as another affordable variant that you can get if you are on a budget. It comes with a removable calf stretch board along with three incline levels. This helps you to adjust the intensity for the stretch. Its adjustable seat helps to offer various flexible levels and heights. You can choose from 7 different positions. It is made up of a steel frame along with a back cushion and foam knee. Here you can adjust the calf board to 16,23, and 30 degrees which are fully removable. This stretching machine helps you to provide a variety of seated and standing stretch exercises

Gronk Fitness Commercial Stretch Machine 

Gronk Fitness Commercial Stretch Machine comes with padded foam rollers that help you to perform leg stretches. It comes with various grip positions that allow you to stretch your body’s muscles from various angles. It has double-stitched upholstery along with seat cushioning and high-density back support. It also comes with pivoting foot support that provides you extra stability. Here you will get five years of warranty on the machine. 

Featured Photo by Jessica Monte from Pexels