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7 Key Lessons Learned in Group Therapy for Addiction

7 Key Lessons Learned in Group Therapy for Addiction
Image by Rosy / Bad Homburg / Germany from Pixabay

Group therapy is viewed as an integral aspect when it comes to achieving sobriety. It is one of the cornerstones of a typical intensive outpatient program.

As part of the recovery journey, many patients enjoy the flexibility and relative freedom that an Intensive outpatient program (IOP) can offer. One of the benefits of IOP is that members get to discuss their progress through useful and insightful group therapy sessions that are part of the program.

Here are some key points and valuable lessons gleaned from feedback relating to group therapy.

A great opportunity to put some balance back into your life

You will reach a point in your treatment plan where it is important to try and get a healthy balance between receiving ongoing treatment and support whilst pursuing a regular daily life routine.

Assuming work commitments and family responsibilities alongside therapy sessions will put some much-needed balance back in your life.

IOP delivers continuity of care

When you are transitioning from an inpatient facility or residential program, therapy, as part of IOP, provides a vital conduit of support.

This makes it easier to adjust to a new sober chapter in your life.

The opportunity to build a solid bond with people in the same position

Another great point to consider about group therapy is that it often presents a unique opportunity to build strong bonds with other patients who are in a similar situation.

You will often find that this peer support system strengthens your resolve and can even potentially accelerate your recovery time.

Benefit from a more comprehensive treatment approach

The inclusion of group therapy as part of an IOP is just one of the many positive reasons why this type of program works.

This more holistic approach to treatment can often deliver noticeable improvements and results.

A more affordable way to achieve sobriety

Another highly relevant point to take on board about using group therapy for addiction is that IOPs tend to be more affordable than other options, such as residential treatment.

The financial implications of searching for a suitable recovery program are less arduous with this option.

The chance to acquire some excellent life skills

Teaching valuable coping strategies is very much part of the DNA of an IOP. The aim is to empower patients with the sort of confidence and life skills that make a relapse less likely.

Group therapy can be very empowering in this respect.

Support when you need it

Last but not least, many patients are likely to benefit from a comprehensive aftercare program that helps keep their recovery on track.

Post-treatment support is a highly relevant aspect of why group therapy and IOP, in general, can be so successful in delivering the required results.

When a patient completes a program, they will often still need to know that they have access to the support and resources they might need at certain times.

IOP treatment and group therapy, in particular, can be viewed positively as a proven strategy for helping patients recover from their addiction and achieve sobriety.

Featured Image by Rosy / Bad Homburg / Germany from Pixabay