If hair loss has already begun for you, the best action is to consult a hair loss specialist and receive prescribed medication to stop and hopefully reverse the signs. However, for men who are acutely aware of the threat of hair loss but aren’t noticing significant signs of androgenetic alopecia, supplemental products could be the answer.
Let’s look at what these hair supplement products do, how they suit your hair condition, and what you can expect.
Do Hair Supplements Work?
It’s important to understand that if you are experiencing hair loss, supplement products will not stop the hair loss and can’t reverse the process; for this type of condition, you’d need either Minoxidil or Finasteride to fight the symptoms. However, there are other benefits to taking hair care supplements.
Hair supplements promote healthy strand growth and create an environment for hair to thrive. Our bodies need the requisite vitamins and nutrients to function correctly, including growing healthy hair. Therefore, consuming enough protein, B vitamins, and other essentials is vital to hair maintenance. Hair supplements are linked to better hair because they give the body more of its needs.
Among the list of vitamins we should all seek to consume more of are folic acid, niacin, selenium, and vitamins A and C, all of which could benefit your hair’s state. However, you shouldn’t rely on these supplements to fix your male pattern hair loss because no current evidence suggests they do so.
The Best Hair Supplements
One of the most important ways to keep your hair strong is to produce plenty of protein in the body, specifically keratin. This naturally-occurring protein is made from Biotin, sometimes known as Vitamin B7 or Vitamin H, which helps the body produce it. Add a Biotin supplement to your daily routine to ensure your system creates enough keratin protein to help your hair, skin, and nails.
Biotin is also included in many Hair Growth Complex products, a multivitamin capsule that contains many natural ingredients linked to healthy hair maintenance, like Zinc, Magnesium, Marine Collagen, Saw Palmetto, and other beneficial ingredients.
Not all hair supplements come in oral form; your shower products can boost your hair’s vitality and keep your strands as strong as possible. DHT-Blocking shampoos, for example, fend off the DHT hormone by restricting its presence on the scalp to protect your hair follicles. Similarly, strengthening conditioners add amino acids and other vitamins to your scalp.
Consistently consuming hair supplements is the best approach to achieving positive results; your body requires regular consumption of these vitamins so they can work their way into your system effectively. Give the supplements time, and you might find that your hair is in better condition than when you started taking them.
