We all need adequate sleep for our bodies to function optimally. However, some people have a problem having a good night’s sleep, and this can be due to many factors. Lack of proper bedding is one of the biggest problems.
If you lack the right bed, you’re likely to be uncomfortable during sleep. Which type of mattress is best for sleeping? Do you find yourself contemplating such questions? If yes, there are different mattresses in the market, and with over 60 mattress reviews on SleepDelivered.com, you have no excuse to wake up with a backache or body pains. But why? The guide makes your selection simple and assists you in choosing the best bed, no matter your sleep needs.
What are the benefits of a quality mattress?
You can never underestimate the importance of good sleep. Sleep deprivation causes many health complications or makes existing conditions worse. These are, for instance, joint pains, back pain, anxiety, and depression. Here are the benefits of using a good mattress.
- Proper alignment- It’s crucial to maintain the S-curve in your body. When you neglect this by sleeping on the wrong mattress, you’re likely to experience body aches and back pain. This issue is that a quality mattress encourages proper body alignment while you sleep. As such, you wake feeling more relaxed and refreshed.
- Support- A quality mattress is more supportive of your body. With a good bed, you get the right levels of balanced support, and this lessens your chances of pressure points that can disrupt your sleep.
- Comfort- One of the most critical aspects of getting adequate and quality sleep is being comfortable throughout the night. Comfort results in better sleep, and this promotes good health. The opposite is also exact, if you are uncomfortable during sleep, you’re likely to lack sleep, and the health effects can be catastrophic.
- Durability- While a quality mattress may be pricey, you end up saving in the long run. This way, you’re less likely to have to replace your mattress. Quality beds are designed to last longer, and this guarantees value for your money.
Which type of mattress is best for sleeping?
The Amerisleep AS3
The AS3 is a comfortable memory foam bed designed to relieve pressure and back pain thanks to its support technology. It features quality materials to promote better and healthier sleep positions. With this mattress, you can be sure of more restful sleep. The bed regulates temperature as you sleep, and this lessens the chance of overheating.
The AS3 also features different comfort and support zones and is designed to relieve pressure and offer healthy back and spine support. These zones allow for further compression in the bed, and this is crucial in the prevention of pressure points. The zones are firmer around your neck, feet, torso, and this is essential for maintaining better spine alignment.
The Helix mattress suits all sleep positions; it caters for anyone who sleeps on their side, stomach, or back. This mattress is built with memory foam just right to relieve pressure from your hips and shoulders. With this mattress, you never need to worry about overheating thanks to its ultra-breathable cover, which enhances airflow keeping both you and the bed more relaxed while you sleep.
The Casper mattress
The Casper is yet another great bed. It’s an all-foam bed which consists of a soft ploy foam layer on the top and is excellent for relieving pressure thanks to the pressure-relieving foam in its design. It also features a supportive base excellent for your spine alignment, and this makes it the best mattress for back and neck pain.
The Casper helps you stay cool as you sleep thanks to its breathable open cell foam top layer. More so, it offers firm support for anyone who sleeps on their sides or stomach and is excellent for motion transfer. As such, it’s a great bed if you share the bed with someone who turns during sleep.
Purple is an innovative bed-in-a-box mattress firm that specializes in the manufacture of quality mattresses to ease the pressure when you sleep. The company is keen to offer its clients unique beds for a whole new sleep experience.
The purple mattress offers the utmost comfort, eases stress while maintaining its shape to stay supportive as you sleep. The Purple’s Smart Comfort Grid™ is specially made to provide both spinal as well as cushioning support. It’s also a great bed regarding isolation of motion, and this makes it an excellent pick for those that share a bed with someone who tosses or turns during sleep.
The Zoma sports mattress
Zoma is an excellent bed for athletes. It’s designed to assist you to have a deep sleep and recover faster. With this mattress, you wake feeling better and relaxed to face the new day. What if I don’t lead an active lifestyle? The bed can upgrade our sleep, enabling you to wake up feeling more refreshed each day.
The Zoma sports mattress comprises of different layers which help in molding your body while offering cushioning comfort. It’ also infused with gel, and this is key in combating body heat for a more relaxed and comfortable sleep. The mattress is also suitable for back and side sleepers and is famous for promoting a healthy spine.
No matter your sleep position, you can always get what suits your needs. There are different beds in the market, and choosing the best mattress is a plus. Pick one that is comfortable, supportive, and sturdy enough to support your back. By so doing, you never need to worry about body pains every time you wake up.