Enhance Your Post-Activity Recovery by Taking the Right Steps
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Enhance Your Post-Activity Recovery by Taking the Right Steps

After pushing your body to the max, it needs the time to recover and recalibrate;…

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5 Things You Can Do To Drop Some Pounds
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5 Things You Can Do To Drop Some Pounds

Stop torturing yourself. Weight loss doesn’t have to be painful. You shouldn’t have to stress…

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Three Unusual Sports You Didn’t Know Were Pro
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Three Unusual Sports You Didn’t Know Were Pro

The world of sports is diverse and ever-changing. A few decades ago, BMX and skateboarding…

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The 10 Best Things Guys Can Do Outdoors
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The 10 Best Things Guys Can Do Outdoors

The rugged outdoorsman is the quintessential manly man. He lives off the land, works with…

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5 Healthy Habits to Adopt Before Your Turn 35
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5 Healthy Habits to Adopt Before Your Turn 35

The time between your late 20s and early 30s is an interesting one. Half of…

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Sitting Is the New Smoking
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Sitting Is the New Smoking

The standard American 9-5 doesn’t seem like it comes with many health risks. A nice…

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