Sustainable Fitness – Recycling the Bicycle
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Sustainable Fitness – Recycling the Bicycle

Think about it for a minute. In the day of the automobile, which replaced the…

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Beating Father Time: How to Treat Those Muscle Knots
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Beating Father Time: How to Treat Those Muscle Knots

(Image Credit: U.S. Army photo by Sgt. Brandon Banzhaf, 3rd Armored Brigade Combat Team PAO,…

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Gym Headphones Buying Guide: Six Things To Look For
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Gym Headphones Buying Guide: Six Things To Look For

Forget shopping for a pair of jeans or attire for that red carpet event. If…

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How Does Engaging Your Body In Physical Workout Could Get You A Good Sleep
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How Does Engaging Your Body In Physical Workout Could Get You A Good Sleep

People who exercise on a regular basis can tell you how it affects in getting…

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Pedalling Your Way To A Better Bod
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Pedalling Your Way To A Better Bod

It’s a very common scene. You’re walking or driving from place to place and you…

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Apathetic Athletic: Non-Boring Exercises
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Apathetic Athletic: Non-Boring Exercises

It’s quite a bore sometimes, getting back into fitness after some time away. You may…

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